Regular s*x: How It Affects Our Physical and Mental Health

Victor

Humans are the only living beings in the world who have s*x not only for procreation but also for pleasure. Moreover, as numerous studies have shown, s*x is also one of the most effective ways of preventing and treating certain diseases, even mental ones.
How s*xual relationships better our health
s*x prevents brain diseases
s*x can be beneficial for health, as in the process of s*xual intercourse, a prolactin hormone is produced, which forms new cells in the brain and raises the mood. Thus, regular s*x helps you avoid different brain diseases.
s*x can prevent diabetes
If a person doesn’t relieve his/her s*xual tension, the production of insulin in his/her body decreases. climax stabilizes the work of pancreas that produces this hormone. That’s why some experts consider s*x a good way of preventing type II diabetes.
s*x relieves pain
Right before a person reaches climax, the level of oxytocin in his/her blood rises fivefold. This hormone leads to the formation of endorphins, which relieve various types of pain, especially the one people with arthritis and migraine experience. Having a regular climax, a woman almost never suffers from menstrual pain because of the increased estrogen production in her body.
s*x and our mental health
s*x increases intelligence
s*x makes a person smarter and gives a confidence boost. This happens due to the development of adrenaline and cortisol. The increase of their amount in our body activates the division of gray matter cells. Therefore, people who regularly have s*x, not only increase se*uality but also enhance their mental abilities. Also, devising new s*x positions develops your imagination.
s*x works as a sedative
Another positive effect of s*x on health is associated with the development of the above-mentioned hormones: people, who have an active s*x life, rarely suffer from depression and insomnia. This psychological factor forms during mutual caresses, when sensations are transmitted along the nerve endings to the pleasure center of the brain. As a result, a person feels rested. Apart from this, s*x also relaxes, reduces anxiety, and relieves stress, due to the relaxation of the muscles that occurs during climax.
How s*xual relationships affect longevity
s*x strengthens the immune system
Regular s*xual life greatly reduces your chances to catch flu and cold, as all the systems of your body come to normal and work more actively, becoming capable of resisting various infections. Active muscle training normalizes the work of the bladder. In men, the regular work of the prostate prevents the development of its inflammation and completely excludes any risks of impotence.
s*x prolongs youth
Regular s*xual activity leads to the more intensive functioning of the endocrine glands, which promotes their rejuvenation, prolonging youth. So a passionate night of love doesn’t only bring a good mood or help you
impress a Ukrainian girl you met on a business trip to Kiev but also makes you a bit younger.
s*x helps our body rejuvenate
Having a regular s*xual life, both men and women feel much better and look much younger due to s*x hormones, which actively spread through the body, cleaning the skin, opening pores, and fighting acne. It has been experimentally proved that on average, a woman, who has an active s*x life, looks 10 years younger than other women of her age. Besides, her body has much fewer wrinkles. It’s all about the increased release of estrogen, which enhances the ability of cells to regenerate (restore).
Considering all that was mentioned above, it’s important to remember that your s*xual health will get back to normal only if you have s*x with your loved one and your s*x life is stable.

For more s*x and relationship tips, check out our blog www.leriedy.blogspot.com